Yoga is a practice that originated in India and has been around for more than 5000 years. The ultimate goal of Yoga is to attain ‘oneness’ with self and find a permanent state of happiness. Yoga is not just about physical exercise, it’s also about the mind.
HealThyRam Niramaya Bharat Community welcomes you to join us live to celebrate the occasion of International Day of Yoga on 21st June 2022 at 6:30 AM. Please register here to reserve your spot – https://healthyram.com/international-day-of-yoga/