Therapeutic Yoga | 5 days (for India)
Therapeutic Yoga happiness is just a step ahead..
Benefits of Yoga Therapy
- By practicing yoga therapy with the help of props, we get the right postures and the maximum benefits without any ill effects of the wrong posture.
- We don’t feel tired. This breathing process becomes deep and rhythmic, and the body receives more of ‘Prana’ (oxygen) easily.
- When prana (oxygen) is taken rhythmically for a long time, breathing normally becomes longer. Due to this, we feel very peaceful, and stress is reduced, which leads to good health.
- By practicing yoga with props, we can give an extra twist or turn to the body according to the requirement, which is usually impossible for a sick person. Thus healing process becomes faster and more sustainable.
Days of Therapy: 5 days
Available Timings: 6.30 a.m. to 8 p.m.
No. of Sessions in each day: 2 (One in Morning & one in the Evening)
Duration of a session: Around 1.5 hours
(You may attend the morning session before 9 a.m. to interact with Yogacharya Dhakaram)
Yoga Studio Location: Jaipur, Rajasthan, India
(Detailed address and location will be shared after booking)
In Therapeutic Yoga, props are used for performing various Aasans & Pranayam.
Yoga is not a medical process meant for only unhealthy people; rather, anyone can practice yoga to lead a healthy life.
And for all those who are unfit or cannot stand or sit or those who cannot practice yoga, they can use props for performing various aasans or pranayam. By this, they can attain the right yoga postures, thus performing them for a long time. And this practice of performing yoga with the help of props is called Yoga Therapy.