Yoga Class for Boosting Immunity

 4,000.00

Sold By: HNBC

In stock

A guided 5 Day Yoga classes by Yoga & Meditation Guru Mrs. Manpreet Sangha - Founder of Sangha YogAyurveda.

 

Guided class for you to learn variuos Yoga Asanas and habits for Boosting Immunity, that would help

 

Learn breathing exercises and stretching of the body to improve the blood circulation 

 

Alleviates stress and strengthens the mind. 

 

Improve the immune system.

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The Research has shown that practicing yoga can improve the strength of your immune system. Yoga is both a physical and mental activity that teaches you to control your body and mind. People who practice yoga can increase their strength and flexibility, balance, concentration, posture, memory and awareness.
 

Yoga helps lower the stress hormones in our body and also strengthens our immune system. It’s a known fact that the stress is one of the major reasons why our immune system is likely to get weakened. Yoga techniques aid to calm our nervous system, it conditions our respiratory tract and our lungs. Yoga stimulates our lymphatic system. It supplies blood to the crown of our head, which helps in relieving stress. 

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Type: Recurring Meeting

Title:
Yoga Class for Boosting Immunity

Next Occurrence:
No fixed time Meeting

Click to See All Meeting Occurrences

Timezone: Asia/Kolkata
  • Monday, Oct 17, 2022 07:30 PM
  • Thursday, Oct 20, 2022 07:30 PM
  • Monday, Oct 24, 2022 07:30 PM
  • Thursday, Oct 27, 2022 07:30 PM
  • Monday, Oct 31, 2022 07:30 PM
  • Thursday, Nov 3, 2022 07:30 PM
  • Monday, Nov 7, 2022 07:30 PM
  • Thursday, Nov 10, 2022 07:30 PM

Timezone:
Asia/Kolkata

Vendor Information

  • Store Name: HNBC
  • Vendor: HNBC
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