BOOSTS MEMORY & FOCUS: The most noteworthy benefit of brahmi is that it improves cognitive skills, and stimulates the mind to improve memory and concentration. Brahmi helps to improve dendritic length and branching, which are nerve cells in the brain, responsible for learning and memory.
REDUCES PANIC, ANXIETY & STRESS: Brahmi helps to elevate your mood, and reduces cortisol levels in your body, which is the prime hormone causing stress. By increasing the level of serotonin, it also acts as a stressbuster.
HELPFUL FOR DEALING WITH IN-SOM-NIA: Consumption of Brahmi tea calms us. It effectively reduces stress and anxiety. Brahmi at bedtime induces sleep and is helpful in in-som-nia.