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EmpoweredU | Mental Wellness Consultation
Online Video Consultation :
- Anxiety and depression management
- Anger management
- Stress Management
- Duration – 40 minutes
- Secure, private sessions for peace of mind
- Book appointments at your convenience
$17.05 -
Paint Your Dreams – Wellness Journey Mindfulness Workbook
Mindfulness Workbook titled “Paint Your Dreams – Wellness Journey Mindfulness Workbook“
Kudos, dear guests! Thank you for choosing this Mindfulness Journey Motivational Workbook. As a token of our appreciation for your visit on this page, please enjoy an exclusive Discount today! (Applicable for all HealThyRam.com visitors!) To our valued VSWORLD.com clients, kindly click on “Add to Cart” & then “View Cart/Checkout” from the top right, to apply your special Discount Coupon Code: HNBC-DiscountCoupon#24 for a flat discount of 24%
Please enjoy using your Mindfulness Motivational Workbook for Hybrid Workshops and Wellness Event series, produced by HealThyRam Niramaya Bharat Community (HNBC) for all to collectively embark on a voyage to gather as well as share experience that promotes wellness of the Body, Mind, and Soul!$14.21 -
Digital Calendar cum Planner ’26 – HNBC Wellness Journey
Digital Calendar cum Planner ’24 – HNBC Wellness Journey!
The Digital Calendar cum Planner includes some kindness tips and lots of interactive fields for daily, & monthly, planning. There is also a Notes section on each calendar month page where you may add your thoughts. This is a reusable Digital Calendar cum Planner. You can easily use the Digital Calendar cum Planner PDF via your web browser on desktops/laptops or through a PDF annotation app like Adobe Acrobat or similar apps on both mobile devices and desktops/laptops. However for fully enjoying the aesthetically designed artworks and interactive sections you may choose to view on desktops/laptops.
Congratulations all guests! We appreciate you buying this Digital Calendar cum Planner. As a gesture of our gratitude today, you are getting a Special Holiday Discount! (Valid for all the HealThyRam.com visitors and, all VSWORLD.com existing clients). Please click on the below “Add to Cart” & then go to “View Cart/Checkout” from the top right, to apply your
Special Discount Coupon Code: 2024CAL# I Support Mental Health$8.52$13.07 -
2026 Digital Monthly Calendar – Support to Empower Mental Health
This 2026 Digital Monthly Calendar, is designed based on the theme of World Mental Health Day! All these digital paintings have been hand-picked from the online submitted artworks for the Art for Healing Online Competition. These digital paintings symbolize the need to support world mental health; to remind us all to support this initiative and become a part of a global movement to destigmatize mental health challenges. It’s about creating a compassionate world through collective healing. Every day can be World Mental Health Day when we prioritize it.
The calendar includes some kindness tips and motivational quotes. There is also a Notes section on each calendar month page where you may add your thoughts.Congratulations all guests! We appreciate you buying this calendar. As a gesture of our gratitude today, you are getting a Special Holiday Discount! (Valid for all the HealThyRam.com visitors and, all VSWORLD.com existing clients). Please click on the below “Add to Cart” & then go to “View Cart/Checkout” from the top right, to apply your
Special Discount Coupon Code: HNBC2026
Please enjoy using your Digital Calendar!$5.11 -
Art for Healing – Painting Workshop 2025
Unveiling A Wellness Art Extravaganza: Discover Healing Through Art and Conversations, uniting in wellness!
Please register for the Art for Healing – World Mental Health Day Mega Workshop 2025 at exorbitantly discounted Member /Artists and Students pricing!Secure Your Spot Today: Registrations are open until the 21st of September 25. Discover comprehensive wellness solutions through this event series. Join our wellness events, workshops, and classes led by experts. Explore our range of Yoga, Ayurveda, Homoeopathy, and Nutrition services and products. Dive into our insightful blogs to enhance your wellness journey.
Key Highlights
Engaging Hybrid Experience: Immerse yourself in a mesmerizing blend of art forms, including visual arts, music, dance, and more, designed to inspire introspection and emotional release.We look forward to next year’s event of World Mental Health Day Celebration: Be a part of the global movement to destigmatize mental health challenges and create a compassionate world through collective healing.
How to Register:
To secure your spot at this competition, simply- Click on the green ‘Proceed to register’ button… However, you need to ensure that you have the following details ready:
Do make sure to keep your Passport size Photograph Ready to Upload,
Keep the scanned High-quality Photographs of your painting/artwork ready with Caption/s and descriptions of your Artwork to showcase and present tastefully to the viewers; and the price of your Painting/s; as it may be selected amongst the TOP 50 PAINTINGS, for the ‘Healing Exhibitions’ Online Exhibition @ HealThyRam.com. Size is to be mentioned too. If you are using a Doc scanner kindly make sure that your Artwork image is available in your photo gallery so that you can upload it when you fill up the Artwork Submission Form. Please see the T&C for more details.Payment Method (Outside India)
USD Payment Link for booking from outside India: https://rzp.io/l/AFH–World-Mental-Health-Day
Payment Method (for India)
Scan the UPI QR code from your Payment appPay INR 2500/- to participate in the Art for Healing Online Competition.
Students can use the Coupon CODE AFH200$28.42 -
Art for Healing – Refreshing Mandala Mindfulness Motivational Coloring BOOK for Adults
Art for Healing Refreshing Mandala Coloring Worksheet for Adults – Downloadable 70 A4 Pages Mindfulness Motivational Coloring & Drawing Worksheets for Adults
Traditionally mandalas are created as a circular representation where the colors, patterns, and shapes are repeated in layers emanating from the center of the circle.
Mandala usually has a vibrant appearance. Each color has special effects on our thoughts, moods, and emotions, so it is important to choose Mandala’s colors wisely that have symbolic meanings to meet and resonate with your goal, intention, and purpose of meditation
Colors Meanings Red a symbol of strength, fire, and passion. Orange the color of vitality, heat, and energy. Yellow a color of wisdom and learning. It can also represent rich wealth and prosperity. It evokes new ideas for business, increasing income, and causes growth or new innovation to the world. Yellow also means light, power, joy, spring, and enlightenment. Blue It is the element of water and temperature of cool, so it symbolizes tranquility and coldness. It also represents the perception of consciousness and the function of thinking. Violet represents spiritual forces. Green the color of nature, peace, harmony, and healthy life. White represents purity and wisdom. Black It is about secrets, mystery, emptiness, and deep thought. $5.11$9.66 -
Mandala Workbook – Art for Healing – Downloadable
Art for Healing Refreshing Mandala Coloring Worksheet for Adults – Downloadable and Printable Worksheet No. of art work 32 page
Traditionally mandalas are created as a circular representation where the colors, patterns, and shapes are repeated in layers emanating from the center of the circle.
Mandala usually has a vibrant appearance. Each color has special effects on our thoughts, moods, and emotions, so it is important to choose Mandala’s colors wisely that have symbolic meanings to meet and resonate with your goal, intention, and purpose of meditation
Colors Meanings Red a symbol of strength, fire, and passion. Orange the color of vitality, heat, and energy. Yellow a color of wisdom and learning. It can also represent rich wealth and prosperity. It evokes new ideas for business, increasing income, and causes growth or new innovation to the world. Yellow also means light, power, joy, spring, and enlightenment. Blue It is the element of water and temperature of cool, so it symbolizes tranquility and coldness. It also represents the perception of consciousness and the function of thinking. Violet represents spiritual forces. Green the color of nature, peace, harmony, and healthy life. White represents purity and wisdom. Black It is about secrets, mystery, emptiness, and deep thought. $2.39$5.11 -
Cancer Nutrition Program
Shilpa Mittal was among the few students to clear from 1st batch of Onco Nutrition, Mumbai.
In the program, she enhances patients’ vitality, resilience, and recovery; and optimizes overall well-being post-cancer with tailored nutrition strategies.
Provides guidelines for the prevention of cancer/disease reoccurrence.Program Duration: 3 months
Session Duration: 45 minutes, Follow-ups – 15-20 minutes
No. of Sessions: Total 6 sessions, 2 sessions per month$107.98 -
Diabetes Management Program
Shilpa Mittal is a merit ranker nutritionist with a Master’s in Food Science and Nutrition. She is also a diabetes educator and has helped her clients reverse their diabetes with personalized diet plans and sustainable lifestyle changes catering to their tastes and preferences.
Program Duration: 3 months
Session Duration: 45 minutes, Follow-ups – 15-20 minutes
No. of Sessions: Total 6 sessions, 2 sessions per monthNo. of diabetes clients: 2000+ globally
$107.98 -
Kids Nutrition Plan
Includes:
Counselling parents to support fussy eaters in their health journey
One-on-one kids counselling
Organizing fun and interactive nutrition games to educate and make them fall in love with healthy food
Teaching them easy healthy recipesProgram Duration: 3 months
Session Duration: 45 minutes, Follow-ups – 15-20 minutes
No. of Sessions: Total 6 sessions, 2 sessions per monthNo.of kids counselled: 100+
$107.98 -
Yearly Weight Loss Program
Includes:
Unlimited Diet plans
Eat out guide
Goal tracker
Recipe bookProgram Duration: 12 months
Session Duration: 45 minutes, Follow-ups – 15-20 minutes
No. of Sessions: One session per week for the first 2 months, thereafter one session per 15 daysShilpa Mittal has been awarded as best Nutritionist twice, she is the founder of Shilpsnutrilife and has an experience of 25+ years in this field.
No. of clients counselled: 10000+ across the globe$340.98 -
Quarterly Weight Loss Program
Includes:
10 Diet plans
Eat out guide
Goal tracker
Recipe bookProgram Duration: 3 months
Session Duration: 45 minutes, Follow-ups – 15-20 minutes
No. of Sessions: 10 sessions, one session per week for the first 2 months thereafter one session per 15 daysNo. of clients counselled: 10000+ across the globe
$113.66
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