Ayurveda Diet & Nutrition Training

$200.74$275.00

Sold By: Aastha Ayurveda

Master Ayurvedic nutrition, diet planning, and holistic wellness through expert-led training.

Duration: 6 months (80 hours)
Eligibility: 10+2
Mode: Online
Receive an ATAB-accredited certificate upon successful completion.

Ayurveda Diet & Nutrition Training

Learning Methodology

  • Live interactive online classes
  • Comprehensive e-notes for every module
  • Pre-recorded video lectures for flexible learning
  • Assignments to reinforce learning
  • Downloadable certificate upon successful completion

Course Syllabus

  • Introduction to Ayurveda:
    Philosophies in Ayurveda, Origin of Ayurveda, History of Ayurveda, Aim of Ayurveda Uniqueness of Ayurveda Ashtang Ayurveda, Concept of Mind, Body, Soul integration, Panchkosha
  • Basic Principles of Ayurveda
    Five element theory, Tridosha theory, Dosha, Sub doshas – Dhatu, Updhatu and Mala in detail, Cocept of Prakruti, Shad Rasa
  • Understanding Digestion & Metabolism:
    Agni, Ama, Digestion(Ahara Pak), Basic concept of Ahar and rules of eating, Understanding very common incompatible food items, properties of common eatables, Anupan
  • Ayurveda Recommendation of Healthy Lifestyle
    Dincharya, Ritucharya, Concept of Satmaya, Asatmaya
  • Diagnosis in Ayurveda
    Pathogenesis, Basic methodology, Types of examinations, Detailed Pulse Diagnosis, Common home remedies
  • Specialties of Ayurveda
    Prakriti, Rasayana, Home remedies, Pulse diagnosis, Panchkarma etc.
  • Food Groups
    Food Groups (Aharvarg) and their properties in detail
  • Meal Planning
    Meal Planning for healthy individual on basis of their Prakruti. Meal planning in common disease conditions
  • Healthy Recipes
    Various Healthy Recipes with their methods of preparation and benefits

Why Choose This Course?

  • 100% Online Learning with live and recorded sessions
  • Recognized Certification accredited by ATAB (Ministry of AYUSH, Government of India)
  • Affordable Fee Structure with no hidden charges
  • Learn at Your Own Pace from anywhere in the world
  • Expert Faculty with extensive practical experience in Ayurveda

Only logged in customers who have purchased this product may leave a review.

Reviews

There are no reviews yet.

Select Wishlist

Main Menu

Ayurveda Diet & Nutrition Training

Ayurveda Diet & Nutrition Training

$200.74$275.00

Book now