Quantum Neuro Wellness Workshop (QNW) - 1 Day
A 1 Day On-Demand Immersion for 
Human Optimization
Experience a breakthrough workshop where science, energy, and empathy converge to unlock mental, emotional, and energetic coherence.
Built for corporates, students, leaders, educators, and wellness seekers, the QNW Workshop integrates:
- Quantum Science & Neuroscience
- Neurotechnology & Emotional Regulation
- Yoga & Energy Practices
- Reiki & Sound Frequency Healing
- Empathetic Listening & Trauma-Informed Tools
- Art for Healing & Mandalas
- Mind–Gut Axis Awareness
Participants walk away with their personalized Mental Wellness Blueprint, enhanced resilience, emotional clarity, and a deep sense of inner alignment.
Who Is It For & What’s Inside?
Ideal for:
✔ Corporate teams
✔ Colleges & schools
✔ Leadership groups
✔ Wellness communities
✔ HR & Training departments
✔ Social groups
Book a QuNeu Workshop
Please complete the form below to express your interest. Our team will connect with you shortly to discuss over an online meeting and share a tailored proposal.
Meet The Organizers
Agenda
REGISTRATION + OPENING AMBIENCE
Facilitator: Mr Venkatesh Sharma
Approach: To transition participants from external distraction to internal awareness.
Includes: Environment Setup (music, sitting arrangements, instruction leaflets, etc.)
Orientation
Facilitator: Mr Venkatesh Sharma
Approach: QuNeu Philosophy, Session Flow, Work sheets and Questionnaire-related Information, Pre Session Assessmentt
Session 0 (10 minutes)
Orientation : QuNeu Philosophy, Session Flow, Work sheets and Questionnaire-related Information, Pre Session Assessment
Facilitator : Venkatesh Sharma
Session 1 (45 minutes)
Awareness of the Wellness–Illness Spectrum
Facilitator: Dr Jyoti Kapoor (Psychiatrist, Integrative Wellness Practitioner)
Approach: Educational + Reflective
Includes: Understand wellness as a process, Identify level of wellness (WHO 5), learn tools to enhance wellness
Session 2 (45 minutes)
MY Wellness : Music–Yoga Module (Sound Therapy with Breathwork)
Facilitator : Dr Shambhavi (Music Therapist) & Ms Ritu Kuhar ( Psychologist)
Approach: Experiential
Includes : Sound therapy instruments with breathwork and vocalization
Session 3 (45 minutes)
Emotional Freedom Technique (EFT)
Facilitator : Dr Richa Dhamija (Dentist, EFT specialist, Clinical Hypnotherapist)
Approach: Educational + Experiential
Includes : Science of EFT and demonstration
Session 4 (45 minutes)
Art for Healing
Facilitator : Ms Sangeeta Sharma (Fine Arts Expert)
Approach: Educational + Experiential
Includes : Mandala Art and circle of life for self expression and reflection
Session 5 (45 minutes)
Energy Healing Session
Facilitator : Mr Venkatesh Sharma (Reiki Master)
Approach: Educational + Experiential
Includes : Reiki and Energy Field
Session 6 (45 minutes)
REFLECTION, PANEL INTERACTION & INTEGRATION
Format: Facilitated Interactive Panel + Participant Engagement
Facilitator: Mr Venkatesh Sharma
Panel Members:
- Dr Jyoti Kapoor
- Dr Shambhavi
- Dr Richa Dhamija
- Ms Sangeeta
POST-SESSION ASSESSMENT (After Session 5 minutes)
PURPOSE
- Measure perceived change
- Evaluate program coherence
- Assess confidence in application
DOMAINS ASSESSED
- Shift in understanding of wellness
- Emotional regulation
- Body awareness
- Practical usability
- Overall sense of coherence
(This completes the experiential → reflective → integrative loop.)
DESIGN INTELLIGENCE SUMMARY
This structure ensures:
- Session 1 anchors cognition
- Middle sessions work bottom-up
- Session 6 re-integrates top-down meaning
- Assessments bookend the experience without disrupting flow
Agenda
Focuses on foundational insights
| Time | Session | Anchor / Host | Focus Area & Content Integration | Approach / Tools (Experiential/Cognitive) | Duration |
| 9:00 AM | REGISTRATION + OPENING AMBIENCE | Mr Venkatesh | To transition participants from external distraction to internal awareness. | Environment Setup (music, sitting arrangements, instruction leaflets, etc.) | 30 min |
| 9:30 AM | SESSION 1 Awareness of the Wellness–Illness Spectrum | Dr Jyoti Kapoor (Psychiatrist, Integrative Wellness Practitioner) | Understand wellness as a process, Identify level of wellness (WHO 5), learn tools to enhance wellness | Educational + Reflective | 45 min |
| 10:15 AM | BREAK | 10 min | |||
| 10:25 AM | SESSION 2 Music–Yoga Module (Sound Therapy with Breathwork) | Dr Shambhavi (Music Therapist) & Ms Ritu Kuhar ( Psychologist) | Sound therapy instruments with breathwork and vocalization | Experiential | 45 min |
| 11:10 AM | SESSION 3 Emotional Freedom Technique (EFT) | Dr Richa Dhamija (Dentist, EFT specialist, Clinical Hypnotherapist) | Science of EFT and demonstration | Educational + Experiential | 45 min |
| 11:55 AM | SESSION 4 Art for Healing | Ms Sangeeta (Fine Arts Expert) | Mandala Art and circle of life for self expression and reflection | Educational + Experiential | 45 min |
| 1:15 PM | LUNCH BREAK – “savour the self-cooked meal/s.” | 75 min | |||
| 2:30 PM | SESSION 5 Energy Healing Session | Mr Venky (Reiki Master) | Reiki and Energy Field | Educational + Experiential | 45 min |
| 4:00 PM | SESSION 6 REFLECTION, PANEL INTERACTION & INTEGRATION | Format: Facilitated Interactive Panel + Participant Engagement Mr Venky Panel Members: Dr Jyoti Kapoor Dr Shambhavi Dr Richa Dhamija Ms Sangeeta | 60 min | ||
| 5:00 PM | SESSION 7 Art For Healing – Mandalas for Emotional Healing | Icebreaker Chit-Chat cube, Breathwork, Brainbreaks, Easy-coping tools. Non-verbal communication, symbolic language, Intuitive centring, and the integration of emotional expression via creative expressions, reflections for emotional closure. | 60 min | ||
| Time | Session | Anchor / Host | Focus Area & Content Integration | Approach / Tools (Experiential/Cognitive) | Duration |
| 9:00 AM | REGISTRATION + OPENING AMBIENCE | Mr Venkatesh | To transition participants from external distraction to internal awareness. | Environment Setup (music, sitting arrangements, instruction leaflets, etc.) | 30 min |
| 9:30 AM | SESSION 1 Wellness To Illness Paradigm | Dr Jyoti | Wellness and illness exist on a dynamic continuum — not as opposites. | Slide Show | 45 min |
| 10:15 AM | BREAK | 10 min | |||
| 10:25 AM | SESSION 2 Thirsty In The Ocean – The Modern World Paradox | Dr Jyoti | Understanding why abundance has created emotional scarcity. | 45 min | |
| 11:10 AM | SESSION 3 The Pursuit Of Success Vs Happiness | Dr Jyoti | Redefining success without sacrificing mental health. | 45 min | |
| 11:55 AM | SESSION 4 Mind-Gut Axis & Traditional Therapies | Naturopathy, Aromatherapy, and Nutrition | 80 min | ||
| 1:15 PM | LUNCH BREAK – “savour the self-cooked meal/s.” | 75 min | |||
| 2:30 PM | SESSION 5 Empathetic ‘Listening In’ Practice & Empathy In Leadership/ Relationship | Mindful Communication & Emotional Release: Implementing Empathetic Listening in practice, vital for shifting focus from self-pity and pain to community and connection. | 90 min | ||
| 4:00 PM | SESSION 6 Reiki & Energy Awareness | 60 min | |||
| 5:00 PM | SESSION 7 Art For Healing – Mandalas for Emotional Healing | Icebreaker Chit-Chat cube, Breathwork, Brainbreaks, Easy-coping tools. Non-verbal communication, symbolic language, Intuitive centring, and the integration of emotional expression via creative expressions, reflections for emotional closure. | 60 min | ||
A 1–2 Day On-Demand Immersion for Human Optimization
Experience a breakthrough workshop where science, energy, and empathy converge to unlock mental, emotional, and energetic coherence.
Built for corporates, students, leaders, educators, and wellness seekers, the QNW Workshop integrates:
- Quantum Science & Neuroscience
- Neurotechnology & Emotional Regulation
- Yoga & Energy Practices
- Reiki & Sound Frequency Healing
- Empathetic Listening & Trauma-Informed Tools
- Art for Healing & Mandalas
- Mind–Gut Axis Awareness
Participants walk away with their personalized Mental Wellness Blueprint, enhanced resilience, emotional clarity, and a deep sense of inner alignment.
Wellness First" QSDP Introduction Class (25 min)
Guest/ ID1 Attendees' HNBC Registration Application + Testimonial/Feedback form for Wellness Providers, Member Volunteers, and Events Co-Hosting Organizations...
Wellness Journey Masterclass (90 min) @ INR 999)
Wellness Journey Masterclass, & Advanced Masterclass Registration Pages
Art for Healing Online Competition (Annual)
- For Healing Expressions Exhibition
HealThyRam Employee Wellness Session
up to 2 Hrs @ Co-Hosted & Sponsored
Mandalas for Emotional Healing with Mindfulness Worksheets and activities.
HealThyRam Wellness Journey Workshop
3-6 hrs @ Co-Hosted & Sponsored (QORI FM, Breathing Stretching, AfH, Energy Healing)
Organisational Co-Sponsored Wellness Journey Workshops / Hybrid Events
QuNeu Wellness Workshop
(Custom remote location 1-3 days) @ Co-Hosted & Sponsored
Experiential wellbeing workshops for organisations – A guided, evidence-aware, experience-first workshop that helps people feel calmer, clearer, and more regulated
